How Much Does Blake Lively Weight?
Blake Lively is thought to weigh between 135 and 145 pounds (61-66kgs), while this might seem like a lot it’s important to note that Blake is 5’10″ tall and very toned which accounts for a lot of this mass.
How Tall Is Blake Lively?
She is 5’10″ which is 178cm
What Are Blake Lively’s Measurements?
What Is Blake Lively’s Bra Size?
Blake Lively Weight Loss
Blake Lively is the name the famous Gossip Girl cast better known as Serena Van Der Woodsen. Blake Lively is always the center of the spotlight whenever she makes public appearances. Having her amazing body and fabulous legs is every girl’s dream. Blake Lively’s BMI is estimated at 17.9 based on her height of 5’10” and recent reported weight of 56kg. Her BMI is perfect for her size and that is the reason why she looks perfect all the times whenever she appears on the TV or press.
Has Blake Lively ever struggled with her weight? This 24 year-old hot Hollywood’s celebrity has never looked fatty or weighty. Blake Lively has been in perfect shape since day one. If you are looking for a picture of Blake Lively from the “overweight celebrities” category, you will be thoroughly disappointed. What is Blake Lively eating or doing to keep herself in such good shape? Do you want to look perfect just like Blake Lively? Let’s reveal Blake Lively’s diet secret which gives her a hot and sexy body.
Blake Lively’s Personal Trainer
Being a star is great; they always have access to resources to help them to stay in shapes that you and me can never think of. The star trainer, Bobby Strom who shaped up the Green Lantern star, Ryan Reynolds, have been giving workout advice to Blake Lively regularly. Blake Lively’s personal trainer commented, “She always look good. But she have to do stunts, so we are focusing on core and strength training.”
Blake Lively’s Routine Workout
Blake Lively’s workout routine includes four-day-a-week with at least 90 minutes circuit training sessions. In each of the training session, she does about an hour cardio on the treadmill followed by an hour of yoga or Pilates. Regular workout helps her in toning up her body while relaxing her mind considering her hectic schedules and demanding career. As advised by her personal trainer, she also incorporated weight training into her workout such as lunges, squats and crunches. Even though Blake Lively has always been lean and in perfect shape, she had doubled her efforts and developed core strength for her first action role on Green Lantern.
Greek Food And Blake Lively
Blake Lively’s food splurge has always been eating Greek Food. You would not believe it but when she organizes a Greek food fest, she could eat a full serving of crepes with cream cheese in them and still take somebody else’s half serving.
Blake Lively burns around 800 calories in each of her routine workouts, which definitely helps in maintaining her perfect body. Blake Lively loves workout and that is one of the reasons why she never have problems with her weight.
Blake Lively’s Diet
Blake Lively revealed that she consumes a balanced healthy diet, which is made up of carbohydrates, proteins and fats. Blake Lively’s diet plan is perfectly proportioned to match her daily energy needs as well as eating habits.
As disclosed by Blake Lively’s personal trainer, her diet consists of oatmeal with a handful of blueberries, salad with chicken and balsamic vinaigrette for lunch and fish and veggies for dinner. If you think Blake Lively allowing good carbohydrate in her diet might seem a bit crazy because any extra might be stored as fat in her body. You are definitely wrong because carbohydrate provides energy to our body and a good source of minerals and vitamins.
Moreover, Blake Lively never misses breakfast, the most important meal of the day. Blake Lively loves to snack on fruits and veggies throughout the day or sometimes blends fruits and veggies in a juicer.
The Super Fruit – Acai Berry
Blake Lively weight loss secret is the Acai Berry, fruit that is packed full of antioxidants, vitamins and minerals, to keep her body slim and fit, just like many other celebrities. Acai Berry helps Blake Lively in detoxing her body and improves her skin, hair and complexion. Constantly getting rid of body toxins by eating Acai Berry makes Blake Lively feel healthier as a whole everyday.
Do you want to have perfect body shape like the sexy Hollywood Celebrities, Blake Lively? You can diet like a star and be slim and healthy like Blake Lively too. Work out your own exercise routine and start having a good balanced diet today.
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