Angelina weighs between 125 and 130 pounds or between 56.5 and 59kg
How Tall Is Angelina Jolie?
5’8″ or 173cm
What Are Angelina Jolie’s Measurements?
What Is Angelina Jolie’s Bra Size?
Angelina Jolie Weight Loss
Having the perfect shape is everyone’s dream, not only just for women but also for men. It is even more important to celebrities, who appear on TV screens or makes public appearance almost every day.
The hottest Hollywood celebrity, Angelina Jolie weight is once again the target of the media due to her recent drastic weight loss. Angelina Jolie’s BMI is estimated at 16.1 based on her height of 5’8” and recent reported weight of less than 48kg. Public commented that Angelina Jolie is just too skinny and severely underweight. Angelina Jolie is suspected to suffer from anorexia and her family is persuading her to eat more. Have you ever imagined yourself to be Angelina Jolie? Have you ever wondered how she stays in such good shape even after giving birth to 3 children? Is running around for her family and 6 children her secret of staying in good shape?
Angelina Jolie On The Martha’s Vineyard Detox Diet
Angelina Jolie is truly the idol in many people’s heart and I’m not surprised that she will take extreme measures to stay in good shape. What is Angelina Jolie’s secret weight loss plan to keep fat at a minimum? Angelina Jolie followed the Martha’s Vineyard Detox Diet and made this diet plan popular almost overnight.
What is Martha’s Vineyard Detox Diet? At a glance, Martha’s Vineyard Detox Diet allows you to drink liquids such as fresh fruit or vegetable juice, herbal tea or cleansing soup every 2 hours throughout a period of 10 days in order to cleanse your body system.
This diet plan is becoming very popular among celebrities because of at the end of the diet plan; you would have cleansed your body plus having your ideal body weight. With this diet plan, no solid food is allowed throughout although some do make exceptions so that they can balance their cravings and achieving the weight that they want.
Taking the extremist approach, Angelina Jolie altered the diet period from the recommended of 10 days to 21 days and lost 21 lbs. in just 21 days for her movie role in SALT in year 2009.
Many women followed Angelina Jolie’s diet plan blindly after seeing her perfect frame on the screen, not being aware of the danger of following this diet for prolonged periods of time. Some people might even have health problems that they are not aware of, which prohibit them from going on Martha’s Vineyard Detox Diet. Angelina Jolie’s being underweight was once believed to have put her first child, Shiloh Nouvel’s life at risk in year 2006. Her shift from mad inconsistent dieting to constant healthy diet and regular workout made her body weight stay below the recommended weight throughout her pregnancy.
Angelina Jolie On The Low Carbohydrate Diet
Going on low carbohydrate diet is Angelina Jolie’s constant healthy eating habits. Angelina Jolie’s special diet for her to shape her body is to combine low carbohydrate diet with portion control for best results. As part of Angelina Jolie’s diet plan, she recommends 6 meals a day and eating every 3 hours. Angelina Jolie ate steamed sea bass or steamed beef and vegetables, and she had no sugar and only drank soymilk in order to achieve a high protein low carbohydrate intake.
Angelina Jolie’s Yoga Workout
Angelina Jolie likes to do yoga workout in order to keep herself in good shape. Regular yoga session is the favorite choice of Angelina Jolie to tone her muscle while her constant healthy diet helps keep her body fat to a minimum level at all times. Yoga also helps to relax Angelina Jolie’s mind from her busy lifestyle with her career and family.
Angelina Jolie’s Kickboxing Workout
Taking a high intensity workout like kickboxing is part of Angelina Jolie’s preparation for her action role in the film, Tomb Raider in year 2000 and subsequently, Wanted in year 2008. By doing kickboxing workout, Angelina Jolie simultaneously toned up her body as well as gain muscle strength and stamina.
In addition to kickboxing, Angelina Jolie’s personal trainer also recommended her with weapon-based training like street fighting. Angelina Jolie burned around 800 calories by doing an hour of high intensity workout. Workout with weapons weighing a massive 4-7kgs each also helps to build up her inner muscle. As such, weapon-based training is definitely perfect if you are after Angelina Jolie’s slim and strong stature.
Do you want to look slimmer and be healthier like Angelina Jolie? You can have the perfect body too. All you need to do is to be determined and combine the right diet plan with regular workout starting today!
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